• anxiety

Top 6 Tips For Dating Someone With Generalized Anxiety

“Don’t Believe Every Worrying Thought You Have, Worrying Thoughts Are Notoriously Inaccurate.” Renee Jain Generalized anxiety disorder can be pervasive, and dating someone with generalized anxiety can cause you to become confused and frustrated. You... Read More
  • anxiety

What Are Symptoms Of Anxiety?

I’ve had all the symptoms of anxiety in the book and I can tell you that behind every symptom there was a lingering question in my head which was; “is This The One That Will... Read More
  • Podcast

TAGP 69: Is Anxiety Therapy For You?

“My Dad Once Said Son, Never Change A Winning Game But Always Change A Losing Game.” A question I’ve been getting quite a bit lately is “can anxiety therapy help me in my current state?”... Read More
  • anxiety

Panic Attacks During Sleep – How To React

“Panic Attacks Feed Off Of Your Fears, Let’s Understand This First And Foremost.” Panic attacks can be debilitating, very frightening, and adversely affect the routine at home or work. Most people experience panic attacks only... Read More
  • anxiety

3 Main Reasons For Anxiety Attacks

Anxiety attacks can adversely affect daily life. Listed below are the 3 main reasons for anxiety attacks: 1. Temporary Challenge Relating To False Programming One of the main reasons for these attacks is dysfunction of the brain area... Read More
  • Podcast

TAGP 68: Turning Your PANIC Switch Off

“Is It Possible To Re-program Your Brain To Understand What’s A Real Threat And What’s Not? Sure, Why Not.” Remember that first full blown panic attack you had? What a bewildering experience. All your sensations heightened,... Read More

From the Blog

What Are Symptoms Of Anxiety?

I’ve had all the symptoms of anxiety in the book and I can tell you that behind every symptom there was a lingering question in my head which was; “is This The One That Will…