• anxiety

Do Fidget Spinners Help With Anxiety?

“After All The Hype About These Fidget Spinners And How They’ve Helped People To Cope With Anxiety, I Had To Investigate.” Anxiety is a disorder that cannot be wished away. Comprehensive treatment is the best... Read More
  • anxiety

3 Ways To Overcome Career Anxiety

 “Sometimes we make the answer a lot more confusing than it needs to be.” There are many reasons why people are more anxious about their careers now than ever before. One of the main causes... Read More
  • stress

Top 3 Most Stressed Out Countries Worldwide

“It’s Not Stress That Kills Us, It’s Our Reaction To It.” A study by Bloomberg indicated that Nigeria, South Africa, and El Salvador are the top 3 most stressed out countries worldwide. The study used... Read More
  • anxiety

How To Alleviate Financial Anxiety

“Being In Control Of Your Finances Is A Great Stress Reliever.” All of us have some level of financial anxiety from time to time. Prolonged anxiousness about money can result in stress and different mental... Read More
  • anxiety

How Sleep Quality Affects Your Anxiety levels

“A Good Laugh And Great Sleep Quality Are The Two Best Cures For Anything.” There is a close connection between sleep quality and anxiety. Insufficient or poor sleep may trigger stress, irritability, and anxiety, while proper... Read More

From the Blog

Do Fidget Spinners Help With Anxiety?

“After All The Hype About These Fidget Spinners And How They’ve Helped People To Cope With Anxiety, I Had To Investigate.” Anxiety is a disorder that cannot be wished away. Comprehensive treatment is the best…

3 Ways To Overcome Career Anxiety

 “Sometimes we make the answer a lot more confusing than it needs to be.” There are many reasons why people are more anxious about their careers now than ever before. One of the main causes…