• anxiety

Why Dealing With Negative Beliefs Can Be So Challenging

“Many People Haven’t Updated Their Beliefs From Early Childhood.” Most of us find it immensely challenging to let go of our beliefs, especially negative beliefs which we develop during childhood. These negative beliefs often prevent... Read More
  • anxiety

Why Health Anxiety (Hypochondriasis) Can Be So Debilitating

“When You’re Overly Concerned About Every Bodily Feeling, You’ve Lost Control Of Your Life.” Health anxiety, or hypochondriasis, or hypochondria, is a type of anxiety disorder that involves excessive concern about one’s health. Sometimes the... Read More
  • anxiety

How Cellular Memory Plays A Part In Your Anxiety 

“Understanding How Cellular Memory Plays A Part In Your Anxiety Will Give You Deeper Insight Into Your Present Emotional State.” Over the past several decades, research has found that anxiety and other ailments don’t arise... Read More