• anxiety

Dealing With The Lump In The Throat Sensation Due To Anxiety

“Uncomfortable, Not Life Threatening, The Truth Behind Symptoms Of Anxiety.” Anxiety disorder is marked by constant stimulation of the sympathetic nervous system by the body. This can result in elevated breathing rates, increased heartbeats, muscle... Read More
  • anxiety

Why Your Depersonalization Shouldn’t Frighten You

“Depersonalization, The Feeling Of Watching Yourself In 3rd Person.” Anxiety can be a debilitating condition and the mind and body are prone to doing some really abnormal things when it is overwhelmed. One of the... Read More
  • anxiety

How Talk Therapy Could Be Making Your Anxiety Worse

“The Nervous System Doesn’t Understand Words, It Understands Images And Feelings.” Traditional talk therapy has helped alleviate anxiety for many people. However, there have been many instances where talk therapy has caused anxiety to worsen... Read More
  • anxiety

Why No One Close To You Understands Your Anxiety

“Just Because They Don’t Understand Doesn’t Mean They Don’t Love You.” Anxiety sufferers (especially health anxiety sufferers) often feel that most people, including their family and friends do not understand what they are going through.... Read More

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