• anxiety

How Twitter Fuels Anxiety

Don’t Use Social Media To Impress People, Use It To Impact people.” There are two main types of anxiety; State anxiety, which is a temporary fearful reactions to some threat, and trait anxiety, which is... Read More
  • nutrition

Can Probiotics Help With Anxiety And Depression?

“Every Time You Eat Or Drink You Are Either Feeding Disease Or Fighting It.” Lots of research is currently going on about the different kinds of bacteria that reside in varied regions of the body, such... Read More
  • Podcast

TAGP 77: Dealing With Anxiety The Right Way

“When You Begin Realizing That You Have More Control Than You Originally Thought Over Yourself, Change Happens.” That moment, the moment you realize something that never occurred to you before, it’s magic. Realizations like thoughts... Read More
  • nutrition

How Sugar Is Making You More Depressed By The Day

“Sugar Is 8 Times More Addictive Than Cocaine, Think About That.” To some it’s a sweet treat and a culinary delight. To others, it’s a trigger for all kinds of health conditions and medical ailments.... Read More
  • anxiety

The Science Between Meditation And Anxiety

“The Spirit Always Knows What To Do To Heal Itself. The Challenge Is To Silence The Mind.” Science has proven that anxious thoughts lead to anxiety. After the thoughts have been thought about, a part... Read More
  • anxiety

TAGP 76: Top 10 Ways To Overcome Sleep Anxiety

“Sleep Is The Most Important Part Of Recovery.” Anxiety is a state of nervousness or agitation, especially prevalent when we are under extreme stress or are facing a difficult situation in our lives that must... Read More

From the Blog

How Twitter Fuels Anxiety

Don’t Use Social Media To Impress People, Use It To Impact people.” There are two main types of anxiety; State anxiety, which is a temporary fearful reactions to some threat, and trait anxiety, which is…