Many people will admit that they are attracted to someone’s personality first and physical appearance second. For others, this will be the other way around. But one thing which can’t be denied is that certain…

“Sometimes People Jump To Conclusions Because It’s Easier Than Gathering Facts.” How to deal with recent emotional trauma and tragedy is a fantastic question from a member of our Facebook tribe. When I heard the…

“Your Mind Has The Capability To Shift Your Heart, And Your Heart Has The Capability To Shift Your Life.” Developing Generalized Anxiety Disorder is defined as: A psychological disorder characterized by excessive or disproportionate anxiety about…

“Misconceptions About Anxiety Sufferers Have The Power To Energetically Hold A Person Back From Freedom.” Anxiety is one of the most widespread mental/emotional conditions in not just America, but around the world. It’s vital that…

“Many Times Physical Pain Is A Manifestation Of Emotions Held On For Too Long.” There were times during my anxiety disorder when I wondered why anxiety leads to physical pain. Doctors had no explanation and…

“Anxiety Is Either A Punishment, Or An Awakening.” The perceiving of the anxiety struggle leads to a mindset. The mindset either leads towards deeper pain, or greater insight. To see anxiety in any other form…

“You Can’t Buy Happiness, But You Can Buy Tea, And That’s Kind Of The Same Thing.” For many centuries certain teas have been used to combat stress and anxiety, as well as headaches, muscle tension,…

“Yes, You Can Get Worse Before You Get Better During The Healing Process.” Have you ever wondered why anxiety comes and goes? Why is it that some days, weeks, or months you feel emotionally free,…

“The Fear Of Dying Is Followed Closely By The Fear Of Truly Living.” Epictetus once said ‘it is not death or pain that is to be dreaded, but the fear of pain or death.’ He…

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…