“An Awakening Is Available To Everyone, But You Must Be Open To It For It To Come Into Your Life.” What is an awakening, and why haven’t you had one yet? Why is your life…

“Verbally Sugar Coating The Anxiety Challenges Someone May Be Going Through Only Prolongs The Journey.” Let’s think of this scenario from an anxiety sufferers point of view. The sufferer is going through a challenging situation,…

“An Awakening Signifies A Transition To Your Higher Self, And Leaving The Old You And All It’s Limiting Components Behind.” So much of the world is tapping into this awakening within, and I’m excited for…

“The Best New Year’s Resolution I Can Think Of Is To Find Out Who You Are, What Brought You Here, And Who You Want To Be Instead.” Most of our new year’s resolutions comprise of…

“With A Cup Of Tea In Your Hand, Anything Is Possible.” Recently me and Robyn made a video on the top 5 best teas for anxiety (at the bottom), and since it got a ton…

“It’s Not All In The Genes As Many Believed Back In The Day. We Now Have A Great Opportunity To Avoid Passing Anxiety Onto Our Children.” Every anxiety riddled parent has wondered whether they’ll pass…

“In Order To Gain Control, We Must First Give Up Control Over The Things We Have Little Control Over.” A pattern of habitually worrying can mess up anyones perceptions over the world and themselves. Once…

“To Open Up To Others About Your Anxiety Isn’t To Dig Yourself A Bigger Hole, But To Take Advice Based On Experience And To Inspire Others In The Process.” The stigma on mental health is…

“Why Is This The Best Audiobook For Anxiety On YouTube? Because It Gets Straight To The Core Of The Problem.” Welcome to 7 days in my brain. In this audiobook (at the bottom of this…

“CBD Oil For Your Anxiety Can Potentially Be A Powerful Sidekick To CBT And NLP Practices For Anxiety.” CBD oil or CBD is a short form for a type of cannabinoid compound naturally occurring in…

“Your Subconscious Mind Is A Gigantic Memory Bank With Unlimited Storage Capacity. So Sometimes You Just Don’t Know Why You Do What You Do.” What if the spiritual experiences from childhood that you remember, and…

“Becoming More Than Anxiety Means To Take Your Setbacks In 2018, And Extract The Lessons For 2019.” I’m sure you’re already getting your dopamine fix just by thinking about all the positive changes you’re going…

“Quotes About Anxiety Can Open Your Eyes To A Whole New Perspective, If You Think About The Relativity To You.” During my 6 years with an anxiety disorder I used to look at quotes about…

“Unsuccessful People Focus Their Thinking On Survival, Average People Focus Their Thinking On Maintenance, Successful People Focus Their Thinking On Progress.” Disclaimer: The Anxiety Test video at the bottom of this post must be seen…

“Our Greatest Weapon Against Stress Is Our Ability To Choose One Thought Over Another.” – William James How to overcome performance anxiety? It’s a question that lingers within every man, woman, and child who has…