“Anxiety quotes have the power to shift a persons perceptions and the way they feel, quickly.” Inspirational quotes are everywhere online, you can’t get away from them even if you tried. When it comes to…

“Mastering Your Mental Health Is the Key To Everything You Want To Feel On The Inside, And Everything You Want To Have On The Outside.” The ancients, former teachers, and philosophers helped us to understand…

“Anxiety is a temporary departure from who you actually are.” When we think about the term ‘warrior’ we may conjure up images of the old Scottish vikings or Maximus from the movie Gladiator. In this…

“A few good audiobooks for healing anxiety can begin taking you from a reactive place, to a thinking place.” Warriors, I’d like to present to you a list of audiobooks for healing anxiety that I’ve…

“Slowing down will help to relieve stress and allow all the things you desire to catch up to you.” It’s interesting how the very thing we stress over is never as bad as we make…

“Sometimes you just have to step back and take another look at your life.” As I was taking a calming walk on the streets of Bali today I began looking at this journey I’m on…

“Reasons For Anxiety Always Comes Before Results.” We live in a world of being caught up. So caught up in our daily to-do’s and pleasing others in fact that we rarely take the time to…

“If Generalized Anxiety Is Being Highly Focused On All The Ways Life Could Go Wrong, Health Anxiety Is Being Highly Focused On All The Ways Your Body Could Go Wrong.” “Why do you worry so…

“Repetition Is The Gateway To Self Mastery.” If we want to change something about ourselves one of the best places to look is how we learned as a child. Many of the good and bad…

“You Are Energy, And Energy Cannot Be Created Or Destroyed. Energy Just Changes Form.” – Rhonda Byrne The human energy field we project into the world is a compilation of many different factors. These factors…

“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

“Like Any Other Kind Of Relationship, It Can Be Hard To Break Up In Your Relationship With Anxiety.” Think about it for a moment, which relationships in your life come to mind quicker than others?…

”The Health Anxiety Podcast Show Will Change The Way We Talk About, And Heal Health Anxiety.” The world is becoming more and more sensitized to the feelings in their body. Misinterpretations are now very common…

“Ego Anxiety Is A Creation, When In Fact Experiencing The World Through The Mind Of Your True Self Is Flawless And Peaceful.” The ego is well known for creating the extremes in any situation. Ego…