“Don’t Believe Every Worrying Thought You Have, Worrying Thoughts Are Notoriously Inaccurate.” Renee Jain Generalized anxiety disorder can be pervasive, and dating someone with generalized anxiety can cause you to become confused and frustrated. You…

I’ve had all the symptoms of anxiety in the book and I can tell you that behind every symptom there was a lingering question in my head which was; “is This The One That Will…

“Don’t Let The Fear Of Falling Keep You From Flying.” There are millions of people across the globe who have fear of flying. And there are millions more who find flight travels to be stressful…

“Stay Away From Negative People. They Have A Problem For Every Solution.” When an individual experiences elevated levels of anxiety due to thoughts about a future situation or event, it can be termed as anticipation anxiety….

“Bad News Sells Because The Amygdala Is Always Looking For Something To Fear.” – Peter Diamandis The amygdala is a group of almond-shaped, small nuclei clusters in the brain’s temporal lobe located at the base….

“Panic Attacks Feed Off Of Your Fears, Let’s Understand This First And Foremost.” Panic attacks can be debilitating, very frightening, and adversely affect the routine at home or work. Most people experience panic attacks only…

Anxiety attacks can adversely affect daily life. Listed below are the 3 main reasons for anxiety attacks: 1. Temporary Challenge Relating To False Programming One of the main reasons for these attacks is dysfunction of the brain area…

  Being diagnosed with a chronic illness like kidney disease, diabetes, heart disease, rheumatoid arthritis, and multiple sclerosis, etc., can be very disorienting and frightening. In addition to successful treatment of the underlying condition, people…

“Medicine is not health care, food is health care. Medicine is sick care. Let’s all get this straight for a change.” Anti-anxiety drugs are among the most widely-prescribed medications in the United States. However, some…

“Is Anxiety A Mental Illness? No. Temporary Challenge Relating To Irrational Thinking And Wrongful Programming? Yes.” Anxiety is not a new word for us. With the rise in stress and depression in society, every other…