“In Order To Gain Control, We Must First Give Up Control Over The Things We Have Little Control Over.” A pattern of habitually worrying can mess up anyones perceptions over the world and themselves. Once…

“Why Is This The Best Audiobook For Anxiety On YouTube? Because It Gets Straight To The Core Of The Problem.” Welcome to 7 days in my brain. In this audiobook (at the bottom of this…

“CBD Oil For Your Anxiety Can Potentially Be A Powerful Sidekick To CBT And NLP Practices For Anxiety.” CBD oil or CBD is a short form for a type of cannabinoid compound naturally occurring in…

“Quotes About Anxiety Can Open Your Eyes To A Whole New Perspective, If You Think About The Relativity To You.” During my 6 years with an anxiety disorder I used to look at quotes about…

“Unsuccessful People Focus Their Thinking On Survival, Average People Focus Their Thinking On Maintenance, Successful People Focus Their Thinking On Progress.” Disclaimer: The Anxiety Test video at the bottom of this post must be seen…

“We Call Things Into Our Lives That Are In Harmony With The Way We Feel.” Some may think of the addiction to suffering as a silly idea. Why would anyone be a participant in the…

“Working Hard For Something We Don’t Care About Is Called Stress, Working Hard For Something We Love Is Called Passion.” Not only did I have to deal with anxiety in the workplace, but anxiety in…

“The Earth Laughs In Flowers.” – Ralph Waldo Emerson Lavender is a plant herb that is often used in traditional medicine for the alleviation of anxiety. It is one of the most popular remedies around aromatherapy….

Many people will admit that they are attracted to someone’s personality first and physical appearance second. For others, this will be the other way around. But one thing which can’t be denied is that certain…

“Misconceptions About Anxiety Sufferers Have The Power To Energetically Hold A Person Back From Freedom.” Anxiety is one of the most widespread mental/emotional conditions in not just America, but around the world. It’s vital that…

“You Can’t Buy Happiness, But You Can Buy Tea, And That’s Kind Of The Same Thing.” For many centuries certain teas have been used to combat stress and anxiety, as well as headaches, muscle tension,…

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…

“Communicate With An Anxiety Sufferer In A Way No One Else Has, Or Can.” People who have never had anxiety may find it very hard to understand and empathize with anxiety sufferers as anxiety is…

“Don’t Allow Your Survival Brain To Trick You Into Thinking You Always Have To Fight Back, Or Run From Something.” In the advanced era of today, our lives are hectic and characterized by sedentary lifestyles,…