I recently read some rather depressing medical news – and that is that antidepressants don’t work. What’s worse is that we have all been conned by the FDA and the pharmaceutical industry telling us how…

It is known that people with low self-esteem are more prone to depression than the others. Therefore, to deal with this ailment it is important to work on confidence. Listed below are the activities that in…

Approximately seven percent of the adult American population suffers from a major depressive disorder, according to the National Institutes of Health. Many of these people don’t find relief through common, conventional medicines, even though pharmaceuticals…

Ceaseless worry, doubt or negativism may be caused from mental illness like depression. It may also deduce from side effects of a medicine, diet or from being extremely stressed. If your way of thinking is…

Everyone loves a good giveaway, and that’s exactly what I have in store for you. But first…   What Is Cognitive Behavioral Therapy?   Cognitive behavioral therapy is a powerful way to implement new ways…

So you’ve probably heard that Prozak could be one of those magic pills that just may put an end to your anxiety, and depression once and for all. I’m here to put an end to…