“If we never recognize our anxiety causing addictions, we’ll never feel better long term.” When many of us think about the term ‘addictions’ we think of behavioural patterns that we consciously can recognize. But what…

“To end my health anxiety, I needed to do things differently than the other health anxiety sufferers.” Are you ready for the big reveal? I get lots of questions on my personal progress to end…

“Guilt is poison to our minds, emotions, and physical bodies. Which is why it’s time to replace these 4 words that are adding to your stress and anxiety levels now!” Your past isn’t a life…

“Progress Over Health Anxiety Can Certainly Be Achieved By Starting And Ending The Day With The Right Focus Of Attention.” Isn’t it interesting that how we start our day dictates how much progress over health…

“Your Body And Health Anxiety Is An Effect, Not A Cause.” Have you ever taken the time to analyze, listen, and understand what your body is telling you through health anxiety? Many times we become…

“The Answers To Healing Anxiety Can Come And Go Like A Flash, For Many Anxiety Sufferers.” “How do I?” This is a question that i’m asked each and everyday, and many times by people that…

“Here’s What To Start Doing For Your Health Anxiety To Begin Seeing Positive Progress Now.” To heal health anxiety we must do more than hope for mental, emotional, and physical change to show up. The…

“Gain A Deeper Understanding Of Your Conscious vs Unconscious Fears, And You’re Well On Your Way To Understanding Your High Anxiety Levels.” Many people out there in the world become shocked, and rightly so, when…

“Learning How To Deal With Anxiety As An Empath Leads To Tremendous Inner Insights And Freedom.” Empaths are beautiful human beings that would take the shirt off their back for others in the coldest climates….

“Welcome To The Bewildering And Lonely World Of Health Anxiety.” Loneliness and health anxiety is common, and it shouldn’t be. People need to understand that emotional pain and distorted viewpoints over bodily feelings are troubling,…

“The Connection Between Anxiety And Wifi Is Very Real, It’s Just That No One’s Taking The Time To Look Deeper Into The Physiological Effects.” We, as a society are overlooking the connection between invisible frequencies…

“Anxiety Setbacks Can Crush A Warriors Spirit Completely.” When anxiety setbacks occur they can leave a person frustrated and completely confused as to why. Why is it that after putting in the effort to heal…

“Reassurance Seeking And Health Anxiety Are Extremely Common In Sensitized Sufferers.” Today’s health anxiety podcast show episode is all about the common habit of reassurance seeking. Health anxiety sufferers consistently seek the validation of their…

“When You Struggle Emotionally The First Place To Look To Is Your Relationship With Your Parents.” Imagine trying to work towards resolving your past traumas, re-negotiating them, and re-perceiving what happened, while never being able…