“Excellent Mental Health Helps Us To More Fully Enjoy And Appreciate The People And Environments Around Us.” In a world of information overload, societal pressures, and media bombardment gaining excellent mental health and clarity can be…

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates Imagine eating something that you were once told was good for you, only to find out it’s been contributing to…

“Of All The Varieties Of Modern Pollution, Noise Pollution Is The Most Insidious.” Could increased and steady noise be affecting your anxiety levels? Absolutely and here’s why; you don’t have to be consciously aware of…

“Old Ways Wont Open Up New Doors.” Have you ever thought about why you connect so well with the people you do? The truth is that thinking styles tend to stick together and you’ll find…

“Open Your Eyes, Look Within. Are You Satisfied With The Life You’re Living?” The system bombards you with learning stuff you don’t need. The system subliminally teaches you to fear things that don’t need fearing….

“Overcoming Health Anxiety Means Committing To A New Reality That You Want To Live In.” Imagine for a second that you’re trying to lose 50 pounds of excess weight. You religiously diet, exercise, and do…

“The Most Common Way People Give Up Their Power Is By Thinking They Don’t Have Any.” There was a time in my life where life went fast, painfully fast. I was in an anxiety trance…

“Nobody Realizes The Tremendous Amounts Of Energy Some People Expend Trying To Be And Feel Normal.” Anger, bewilderment, regret, hesitation, need I go on about life with panic and anxiety? It’s important to understand what not…

“When You Begin Realizing That You Have More Control Than You Originally Thought Over Yourself, Change Happens.” That moment, the moment you realize something that never occurred to you before, it’s magic. Realizations like thoughts…

“In Life What You Really Want, Will Never Come Easily.” Inspiration is important, very important. These words of wisdom will begin to help create a vision for your life. Without a vision our minds don’t…