best anxiety challenge

Challenge #6,

Asking for help is not a sign of weakness. If someone asked you for a hand, maybe some guidance would you consider that person to be weak or dumb… of course not. Take today to ask for help especially if it comes to your anxiety related issues, but make sure you ask someone who has been through what you have and has come out on the other side. This way their support and advice will carry much more weight behind it.

Challenge #6 just might turn your whole world around…

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