In episode #26 of The Anxiety Guy podcast we go from unconscious, to conscious. We do this by asking questions about what is in the everyday products we use. Many times people don’t realize the toxins and chemicals that come with everyday items such as:
- air freshener and much more.
The truth is in today’s world we must question everything. Everything we put into the air we breathe, and the things we put on and in our bodies could be heightening our anxiety levels. I myself was unconsciously buying items for years that had ingredients linked to mental health conditions.
Once I became more picky about the products I used I automatically began seeing a difference in how I felt. My thinking became clearer, my stress levels went down, my energy levels went up, and my double vision disappeared. So if you want to begin feeling better in everyday, you must begin becoming wary of what items are in your house now.
Here are the 3 important things you will learn from episode #26 of The Anxiety Guy podcast:
- Where you should shop to get the best household items for excellent mental health
- Why it’s critical that you begin changing your buying habits today
- What ingredients you must be aware of when buying household items
A new episode of this podcast is done every Monday, so make sure to get your updates through one of the ways below. Also, if you have any questions that need answering from someone who’s been in your anxious shoes, don’t hesitate to send me an email.
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