A question that haunts so many people today who suffer with anxiety is; Is anxiety hereditary? If my father, mother, sister, brother has an anxiety disorder does that mean I must live with it forever as well? The power behind this idea can leave many people crippled thinking that coping with anxiety is the only way.
In this milestone episode titled: Is Anxiety Hereditary, I want to share my own opinions and research on this important topic
I lived 6 debilitating years with health anxiety and panic attacks. I grew up seeing my father overreact to the smallest daily challenges. I also saw my father become a physically and verbally abusive person to my mother and me. Lessons learned. I now know how not to be with my own son. But in my mid 20’s I felt I was doomed as well.
Incredible how one limiting belief can keep someone in a state of fear and anxiousness forever sometimes
My father turned into a calm and loving person when I saw him last. I didn’t even know who the person I was talking to was! I was in total shock. He had began to better understand his anxiety, he began to challenge and move with his anxiousness, and came through a better person. Is change possible for you? Yes. So let’s get to this 50th episode of The Anxiety Guy podcast titled; Is Anxiety Hereditary…
In This Episode We Learn About:
- How genes actually play a part in someone with an anxiety disorder
- What you can do to begin healing anxiety today
- How to connect with that person in your family tree who has suffered
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