“Alcohol Postpones Anxiety, Then Multiplies It.” Anxiety refers to feeling of fear or worry about an uncertain future. Alcohol works as a sedative and can thus assist in alleviation of anxiety. It helps forget uneasiness…

“Alcohol Was Like A Mini Vacation For Me, A Chance To Be Free From Worry And Symptoms Of Anxiety. But When The Morning Came After A Night Off Drinking, I Felt The Storm Of Bodily…

To overcome depression is to bring mental, physical, emotional and spiritual balance back into your life. Unfortunately, the number of people suffering from depression is on the constant rise. The stressful way of life is…

Did you know that every year approximately 9.5 percent of the entire American population suffers from some sort of depression? It controls the mind and can affect many more people in your life then you…

Trust me, dating wasn’t a common thing for me during my GAD and Panic Disorder. Even though on the outside I looked somewhat confident and dressed the part, on the inside I was simply…a mess….