“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

“Health Anxiety Is Not A Life Sentence.” I know what you’re thinking… Best health anxiety technique? Really? Could it be? Yes and there are a few reasons for why I believe this is the best…

“To Get Completely Irrational & Catastrophic In Your Thinking While Waiting For Test Results Is Easy, To Question Those Ideas Is Freedom.” You’ve been there, I’ve been there, others have been there. You’re in the…