“Unconsciously there’s a formula for health anxiety that we apply daily, which gives us our consistent results.” Shocking, I know. Many health anxiety sufferers believe that what takes place on the outside affects how we…

“Your Body And Health Anxiety Is An Effect, Not A Cause.” Have you ever taken the time to analyze, listen, and understand what your body is telling you through health anxiety? Many times we become…

“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

“Transformation Over Health Anxiety Involves The Willingness To Challenge Your Deepest Beliefs About Who You Are.” Morning health anxiety is far too common for people suffering from deep symptom sensitivity. The time of day becomes…