“The Most Common Way People Give Up Their Power Is By Thinking They Don’t Have Any.” There was a time in my life where life went fast, painfully fast. I was in an anxiety trance…

“Don’t Believe Everything You Think.”  Inspirational quotes can give people a great boost toward creating the life they want. These inspiring quotes are meant for people with anxious, over-worrying minds. With consistent action based around…

“Without a struggle, there can be no progress.” By this point it’s clear. You’ve gotten to the point of no return (fed up with your mental health condition), you’re inspired and motivated daily, and you’ve…

Approximately 30% of adults in the USA suffer from anxiety. So why is it that less than half of those actually get help? Why is it that anxiety sufferers don’t get help?   Speaking up About Anxiety and…