“Clarity Creates Simplicity.” In 2017 we laughed together, we cried together, and we progressed together. It’s been an amazing journey helping so many people worldwide see that there are other ways of dealing with anxiety…

“Take A Deep Breath, Slow Down, And Trust The Process.” Here’s why slowing down is so important for anxiety… The modern life is very hectic and is marked by bad eating habits, no exercise, and…

Incantations, or affirmations can truly change a persons state from fearful and anxious, to joyful and gratefulness. These 10 affirmations/quotes when understood, and applied to your self development strategy today will begin giving you the fuel to…

“Time To Open Up A New Chapter In Life, And To Explore A Larger Center.” We discover more about who we are and what we want, and then we realize there are changes we need…

In episode 8 of The Anxiety Guy Podcast I interview my fiancee Robyn Olsen on what it takes to create a great anxiety support system. Robyn quickly explains what the keys are to helping an anxiety…

Firstly I want to thank everyone who has picked up the 21 video series on the most asked questions/answers I get for anxiety. Through that massive email list we’ve created, many of you have been…