“Without a set of skills that you can bring with you to counter your health anxiety, you’ll find yourself desperate and confused.” Practicality is very important for mastering your health anxiety. Because if something isn’t…

“Progress Over Health Anxiety Can Certainly Be Achieved By Starting And Ending The Day With The Right Focus Of Attention.” Isn’t it interesting that how we start our day dictates how much progress over health…

“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

”The Health Anxiety Podcast Show Will Change The Way We Talk About, And Heal Health Anxiety.” The world is becoming more and more sensitized to the feelings in their body. Misinterpretations are now very common…