“Bringing You The Very Best Anxiety Guy Podcast Episodes From 2018.” Based on your feedback and the number of downloads, I’ve come up with a top 10 list for every anxiety warrior out there. Whether…

“Misconceptions About Anxiety Sufferers Have The Power To Energetically Hold A Person Back From Freedom.” Anxiety is one of the most widespread mental/emotional conditions in not just America, but around the world. It’s vital that…

“Our Past Determines Our Present, Our Present Determines Our Future.” As an anxiety sufferer you walk around with an energetic body that’s very heavy. The majority of this heaviness comes from past emotionally traumatic experiences…

“Anxiety Adrenaline And Reassurance Seeking Are Topics That Need Serious Attention.” I have to say, this is my favourite #asktheanxietyguy podcast episode to date. I just love the variety in questions from today’s episode, as…

What Is The #AskTheAnxietyGuy Show? Warriors, I’m thrilled to be able to give you more of what you want! The #AskTheAnxietyGuy show is a weekly Q&A between the person going through emotional distress (or someone…

“Sensations Of Anxiety Are Nothing More Than Questions To Your Mind.” Understanding can be as important as action. Committing to understanding why you experience these bodily sensations of anxiety if you’re an anxiety sufferer many…

“Behaviours Become Your Identity, So Choose Carefully.” Despite the age of modern thinking, psychological issues still come with a lot of social stigma. This is the reason why many anxiety sufferers tend to never show…

“We Drink The Poison Our Minds Pour For Us And Wonder Why We Feel So Sick.” – Atticus Most of us think that anxiety is a condition fraught with excessive worrying and stress, and is…

“Subtracting Things From Your Life That Is Causing You Inner Chaos Is Just As Important As Adding New Things Into Your Life.” A persons checklist rules their life either in a good way or a…

“Your Reality Is A Reflection Of Your Strongest Beliefs.” Health anxiety is a consistent state that a person finds themselves in due to a fear of physical ailments/diseases. Hypochondriacs are constantly sensitized to external information…

“As Long As You’re Making Progress, It Doesn’t Matter How Slow You Go.” Making and following through on New Year’s resolutions is a heartwarming process that many of us aspire towards. However, we need to…

“Shift Your Body And You Shift Your Thoughts And The Vibration You Send Out.” A philosophy referred to as embodied cognition defines the relationship between the body and the mind, and this relationship runs both…

“Clarity Creates Simplicity.” In 2017 we laughed together, we cried together, and we progressed together. It’s been an amazing journey helping so many people worldwide see that there are other ways of dealing with anxiety…

“Every Brain is Wired Differently, And That Wiring Can Change Over Time.” One bright summer day about 8 years ago at the peak of my anxiety disorder I sat at the end of a park…

“Instead Of Apologizing For Your Anxiety, Begin Recognizing Another Way To Think And Act In That Situation, And Practice.” A sincere apology is a positive thing and an act that allows you to increase your…