“A Letter To Your Anxiety Presents Full Acceptance And Understanding.” Remember how good it felt to write that break-up letter to your ex-girlfriend or boyfriend back in the day, outlining your feelings etc? Remember the…

“Unsuccessful People Focus Their Thinking On Survival, Average People Focus Their Thinking On Maintenance, Successful People Focus Their Thinking On Progress.” Disclaimer: The Anxiety Test video at the bottom of this post must be seen…

“All Television Is Educational, The Question Is What Is It Teaching?” During my 6 year struggle with debilitating generalized anxiety I ran into a quote that inspired me to see the world in a new…

*This Anxiety Test Online Is Meant To Give You Direction And Shouldn’t Be The Determining Factor Of Whether You Suffer From GAD Or Not* Anxiety is typically caused due to unhealthy or abnormal worries, thought…

Picture this scenario… You’re at the big one, playing Madison Square Garden. You’re in front of a sold-out crowd, thousands of people chanting your name, with half of them wanting you to choke and the…