“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…

“The Deeper Your Understanding Of Anxiety, The Deeper Your Connection To What Is True Within Your Mind And Body.” Anxiety is a mental and emotional condition that has adverse effects on both the body and…

“When It Comes To Dealing With Anxiety, What Not To Say Is Just As Important As What To Say.” Truth is, many of us have friends, family, acquaintances or colleagues with an anxiety disorder. Also,…

“Clarity Creates Simplicity.” In 2017 we laughed together, we cried together, and we progressed together. It’s been an amazing journey helping so many people worldwide see that there are other ways of dealing with anxiety…

“Anxiety Relapse Does Not Erase The Success And Progress You’ve Made.” You may feel as if your anxiety is under control, but all of a sudden your symptoms of anxiety occur all over again! People who are…

“The Most Common Way People Give Up Their Power Is By Thinking They Don’t Have Any.” There was a time in my life where life went fast, painfully fast. I was in an anxiety trance…

“Every Time You Eat Or Drink You Are Either Feeding Disease Or Fighting It.” Lots of research is currently going on about the different kinds of bacteria that reside in varied regions of the body, such…

“When You Begin Realizing That You Have More Control Than You Originally Thought Over Yourself, Change Happens.” That moment, the moment you realize something that never occurred to you before, it’s magic. Realizations like thoughts…

“You Are A Strong And Beautiful Woman, Always Remember That.” Let’s face it; women have it much tougher than men. That isn’t a sweeping generalization, it’s a fact. Women of course have to endure the…

“In Life What You Really Want, Will Never Come Easily.” Inspiration is important, very important. These words of wisdom will begin to help create a vision for your life. Without a vision our minds don’t…

“Simplify Your Day, Do Less, And Pick Just One Thing To Focus On.”  We can make anxiety recovery so very complicated, and that’s where this episode comes in. This week on The Anxitey Guy podcast,…

“This is the beginning of anything you want.” Come New Year and everyone is thinking of resolutions. We end up making a list of resolutions, but forget all about it within a month or two…

You’ll Never Find Peace Of Mind Until You Listen To Your Heart – George Michael Have you ever stopped and thought to yourself if we were all just simply programmed for anxiety? We know that…

Here’s my personal review on Hope And Help For Your Nerves by Dr Claire Weekes. A book that has helped many worldwide along with myself. A book that is very easy to understand, and apply…