“What’s Wrong Is Always Available, So Is What’s Right.” Get ready for the truth. The truth about growing up in an environment that breeds anxiety, and how the cycle of GAD, health anxiety, and panic…

“We Are Not What Happened To Us, We Are What We Choose To Become.” This week on The Anxiety Guy podcast we dig deep on what our inner needs are. The psychological development levels outlined…

“All Television Is Educational, The Question Is What Is It Teaching?” During my 6 year struggle with debilitating generalized anxiety I ran into a quote that inspired me to see the world in a new…

“This is the beginning of anything you want.” Come New Year and everyone is thinking of resolutions. We end up making a list of resolutions, but forget all about it within a month or two…

“Time To Open Up A New Chapter In Life, And To Explore A Larger Center.” We discover more about who we are and what we want, and then we realize there are changes we need…

Weird title right?  First of all let’s define what a fortune teller really is. A fortune teller (other then the kind you’re thinking of), is someone who jumps to conclusions by predicting the future. Some…

“You Were Born To Be Real, Not To Be Perfect.”  You’re a subscriber to The Anxiety Guy podcast because life is piling up on you, and you’re looking for a way out. Am I right?…

Here’s my personal review on Hope And Help For Your Nerves by Dr Claire Weekes. A book that has helped many worldwide along with myself. A book that is very easy to understand, and apply…

At least for me, rejection was one of the most heartbreaking things I ever experienced. When my former girlfriend who I thought I would marry, and live a happy life together told me she wanted…