“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

“Health Anxiety Is Not A Life Sentence.” I know what you’re thinking… Best health anxiety technique? Really? Could it be? Yes and there are a few reasons for why I believe this is the best…

“There’s A Right Way And A Wrong Way To Cure Anxiety. It’s Too Bad That In Today’s World Anxiety Treatment Looks To Be More Like Disorder Management.” What does it mean to cure anxiety? It…