“Here’s What To Start Doing For Your Health Anxiety To Begin Seeing Positive Progress Now.” To heal health anxiety we must do more than hope for mental, emotional, and physical change to show up. The…

“Welcome To The Bewildering And Lonely World Of Health Anxiety.” Loneliness and health anxiety is common, and it shouldn’t be. People need to understand that emotional pain and distorted viewpoints over bodily feelings are troubling,…

“The Right Mindset For Health Anxiety Healing Can Lead To The Intuition You Need In The Moment Of Struggle.” How important is the right mindset for health anxiety healing? It’s everything. It’s the very thing…

” There Are Two Words That Hold The Greatest Roadblock To Health Anxiety Recovery… Standing Guard.” Someone who suffers from health anxiety worries, a lot. They worry about truly living, and dying, bodily sensations of…

“No One Rises Suddenly In The World, Not Even The Sun.” Life after anxiety can be a very unfamiliar and sometimes scary place, even for the most optimistic anxiety recoverers. Many times I found myself…

“Health Anxiety Is The Fastest Growing Emotional/Mental Health Condition Worldwide, That Is The Least Talked And Known About.” Hypochondria or health anxiety is a mental condition marked by excessive worrying over an imagined disease, wherein…

“Anxiety is not your fault, but it is your responsibility to overcome.” How many times do anxiety sufferers beat themselves up over having anxiety? All the time. The label of Generalized Anxiety Sufferer, Health Anxiety…

“Overcoming Health Anxiety Means Committing To A New Reality That You Want To Live In.” Imagine for a second that you’re trying to lose 50 pounds of excess weight. You religiously diet, exercise, and do…

“Victims Believe In Luck, Warriors Believe In Cause And Effect.” The pain of going through health anxiety is very real. Many other challenges like GAD and Panic Disorder can also jump on the bandwagon and can…