Gaining Progress Over Your Health Anxiety Starts Today So through part 1 you have now pinpointed whether or not you truly have hypochondriasis (health anxiety), and you’ve also learned more about what I like to…

What is The Rebound Effect?   You are the one suffering from health anxiety. and you are also the one who suffers from what I like to call the ‘rebound effect.’ What is the rebound…

One of the most overwhelming stressors in your day, besides work, is coming home from work. It’s 5pm and everybody is heading to day care to pick up kids or they are heading home like maniacs….

I actually asked my fiancee about this fact, and she supports the idea that life is much less depressive and stressful when you have more guy friends than girls. She also mentioned that women are…

Depression can be defined as ‘a mental disorder characterized by a pessimistic sense of inadequacy and a despondent lack of activity’. However, it is important to realize that while this definition is true in the most general sense,…

Over the past few weeks many people have contacted me through social media sites, and emails asking me what The Anxiety Guy is all about. They quickly realize that The Anxiety Guy team isn’t just…

To be a woman in today’s day and age means you’re juggling many different roles. They are mothers, chefs, teachers, sisters, partners and the list goes on and on. With all of these different roles…