“The Mind Is Everything, What You Think You Become.” – Buddha All of us go through periodic bouts of anxiety. Extreme or prolonged anxiety can however adversely affect the daily life. The mind is very…

“Without a struggle, there can be no progress.” By this point it’s clear. You’ve gotten to the point of no return (fed up with your mental health condition), you’re inspired and motivated daily, and you’ve…

You know you’ve met this kid before. You’ve probably met dozens if not hundreds of them. The kid might even live with you. This kid can make you feel young, even if you’re not. Everything…