“The Farther I Got From My Comfort Zone, The More My Health Anxiety Fears Grew.” Health anxiety is a misinterpretation of specific sensations in the body, to the point of thinking a person has or…

“Help With Anxiety Begins With Changing Your Habits.” Anxiety can be quite debilitating and disruptive of everyday life, and we’re now learning that medications are not the only way to get rid of anxiety. There are…