“In Order To Gain Control, We Must First Give Up Control Over The Things We Have Little Control Over.” A pattern of habitually worrying can mess up anyones perceptions over the world and themselves. Once…

“Because I Am Done Putting My Body Through So Much.” All of us are aware of the effects of alcohol on anxiety at a general level. Below I’ll go much deeper on how alcohol affects…

“Happiness Is Waking Up Without A Hangover.” Have you ever found that just reaching for that drink gave you that mini break you wanted so badly from your intrusive thoughts and consistent symptoms of anxiety? Only…

“Alcohol And Anxiety: Temporary Fun With Permanent Consequences.” Alcohol behaves as a sedative thereby helping to increasingly feel at ease. It may help you to forget your worries and boost your confidence, but these benefits…

“Alcohol Postpones Anxiety, Then Multiplies It.” Anxiety refers to feeling of fear or worry about an uncertain future. Alcohol works as a sedative and can thus assist in alleviation of anxiety. It helps forget uneasiness…

“Alcohol Was Like A Mini Vacation For Me, A Chance To Be Free From Worry And Symptoms Of Anxiety. But When The Morning Came After A Night Off Drinking, I Felt The Storm Of Bodily…