“Your Mind Has The Capability To Shift Your Heart, And Your Heart Has The Capability To Shift Your Life.” Developing Generalized Anxiety Disorder is defined as: A psychological disorder characterized by excessive or disproportionate anxiety about…

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…

I want to give you a number that may be shocking. That number is the amount of money I spent on quick fixes, programs that cure anxiety, and anxiety therapy sessions with people online who…

Liberate yourself Go out and do what you like! – How long has it been since you last went to have a walk among the trees, something that you loved as a child? How long…

It’s a great day to start building confidence in the face of fear, and anxiety.