“Your state of inner peace or anxiety can easily be a result of these unrecognized languages.” Did you realize that we’re always communicating, and always have been communicating? Even before you could speak there were…

“Sometimes you just have to step back and take another look at your life.” As I was taking a calming walk on the streets of Bali today I began looking at this journey I’m on…

“If we never recognize our anxiety causing addictions, we’ll never feel better long term.” When many of us think about the term ‘addictions’ we think of behavioural patterns that we consciously can recognize. But what…

“Anxiety Traps Can By-Pass The Conscious Mind, So It’s Vital To Raise Your Awareness Starting Today.” So much of a persons anxiety stems from things that are outside of an anxiety sufferers awareness. What’s out…

“Stop Wasting Your Time, Energy, And Money On The Wrong Anxiety Life Coach Or Therapist.” How many times have you looked for the right anxiety life coach or therapist and came up short, sometimes very…

“There’s A Right Way And A Wrong Way To Cure Anxiety. It’s Too Bad That In Today’s World Anxiety Treatment Looks To Be More Like Disorder Management.” What does it mean to cure anxiety? It…

“Emotional Reframing For Anxiety Is A Necessary Step In Releasing The Emotional Charge Of Past Events.” I am at total peace today and do you know why? Because I believe I’m leading you in the…

“Ask Yourself, What’s My Relationship With Myself Like?” On today’s episode of the anxiety guy podcast we’ll be focusing on how you’re communicating with yourself and others lately. This vital component to anxiety recovery demands…

“An Awakening Is Available To Everyone, But You Must Be Open To It For It To Come Into Your Life.” What is an awakening, and why haven’t you had one yet? Why is your life…

“Becoming More Than Anxiety Means To Take Your Setbacks In 2018, And Extract The Lessons For 2019.” I’m sure you’re already getting your dopamine fix just by thinking about all the positive changes you’re going…

“I Believe There Is A Hero In All Of Us.” – Spider-Man You may be asking yourself ‘Dennis, what in the world does Spider-Man have to do with suffering with anxiety?’ A lot actually, he’s…

“Our Past Determines Our Present, Our Present Determines Our Future.” As an anxiety sufferer you walk around with an energetic body that’s very heavy. The majority of this heaviness comes from past emotionally traumatic experiences…

“No One Rises Suddenly In The World, Not Even The Sun.” Life after anxiety can be a very unfamiliar and sometimes scary place, even for the most optimistic anxiety recoverers. Many times I found myself…

“Prepare For A Crisis Well Before It Happens.” I get many emails every day from people dealing with anxiety asking me for tips and advice. Many times though I’m quite hesitant about giving the tip…

“Pattern Recognition, And Observation. Two Important Tools On The Road To Recovery From Anxiety.” Anxiety tends to naturally cause tiredness. It can result in high as well as low levels of fatigue and leave a…