“Anxiety Can Give A Person A Sense Of Self, and Losing That Sense Of Self Completely Is Something Many People Unconsciously Can’t Let Go Of.” Some people connect love and connection to their identity while…

“Why Is This The Best Audiobook For Anxiety On YouTube? Because It Gets Straight To The Core Of The Problem.” Welcome to 7 days in my brain. In this audiobook (at the bottom of this…

“Your Subconscious Mind Is A Gigantic Memory Bank With Unlimited Storage Capacity. So Sometimes You Just Don’t Know Why You Do What You Do.” What if the spiritual experiences from childhood that you remember, and…

“Nothing Is Either Good Or Bad, But Thinking Makes It So.” – Shakespeare Living with anxiety means to perceive your past in a way that keeps you sensitized. How else can we explain the unconscious…

“Death Is Not The Biggest Fear We Have; Our Biggest Fear Is Taking The Risk To Be Alive And To Express What We Really Are.” – Don Miguel Ruiz The ancients understood the manifestations of…

“Don’t Allow Your Survival Brain To Trick You Into Thinking You Always Have To Fight Back, Or Run From Something.” In the advanced era of today, our lives are hectic and characterized by sedentary lifestyles,…

“You Must Become An Energetic Match To What You Want.” Alignment before action leads to the progress you expect and deserve. Too many anxiety sufferers today are searching for the next best tool, and what…