“The Right Mindset For Health Anxiety Healing Can Lead To The Intuition You Need In The Moment Of Struggle.” How important is the right mindset for health anxiety healing? It’s everything. It’s the very thing…

“To Communicate Effectively With An Anxiety Sufferer You Have To Perceive The World Through Their Mind.” I didn’t say eyes, I said mind for good reason. To communicate effectively with an anxiety sufferer you must…

“Even Death is Not To Be Feared By One Who Has Lived Wisely.” – Buddha Have you ever wondered why the perception over dying changes so much from country to country, continent to continent? I’ve…

“Health Anxiety Is To Be Understood Before Being Cured.” It warms my heart when a #morethananxiety warrior comments on one of my podcast episodes or YouTube videos saying how they ‘feel less’ alone after listening…

” There Are Two Words That Hold The Greatest Roadblock To Health Anxiety Recovery… Standing Guard.” Someone who suffers from health anxiety worries, a lot. They worry about truly living, and dying, bodily sensations of…

“When You’re Overly Concerned About Every Bodily Feeling, You’ve Lost Control Of Your Life.” Health anxiety, or hypochondriasis, or hypochondria, is a type of anxiety disorder that involves excessive concern about one’s health. Sometimes the…