“Going Through Anxiety, And Coming Out On The Other Side Will Literally Turn You Into A Super-Hero.” You may not see it now, but this anxiety journey might just be the best thing for you….

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…

“Don’t Allow Your Survival Brain To Trick You Into Thinking You Always Have To Fight Back, Or Run From Something.” In the advanced era of today, our lives are hectic and characterized by sedentary lifestyles,…

“The Reptilian Brain Will Jump On Any Opportunity You Give it To Perceive Danger.” The most ancient of our brains commonly referred to as the reptilian brain, or lizard brain is highly instinctual in nature….

“We Drink The Poison Our Minds Pour For Us And Wonder Why We Feel So Sick.” – Atticus Most of us think that anxiety is a condition fraught with excessive worrying and stress, and is…

“Accept What Is, Let Go Of What Was, And Have Faith In What Will Be.” Happiness isn’t far behind a grateful heart and peaceful mind. The question is, what’s the true secret to a peaceful…

“The Hardest Part Of Recovery Is When You’re Not Sure You Want To Recover.” Some people find clarity and recovery through the first line of treatments today, but a large majority open up a whole…

“The Deeper Your Understanding Of Anxiety, The Deeper Your Connection To What Is True Within Your Mind And Body.” Anxiety is a mental and emotional condition that has adverse effects on both the body and…

“No Matter How Long You’ve Suffered Or How Severe It’s Been, You’re Always One Clear Moment Away From Freedom.” The internet can be an incredibly overwhelming place when it comes to dealing with anxiety, especially…

“Stuck In The Rat Race, Stuck In Our Minds.” Have you perfected the part of you that puts on a happy face for people so they don’t realize how unhappy you are? Have you resigned…

“Everything Begins With A Shift In Mindset, Your Approach To Dealing With Anxiety.” Is there really a difference between coping with anxiety and recovery? Can two people suffering at the same severity, same length, and…

“Clarity Creates Simplicity.” In 2017 we laughed together, we cried together, and we progressed together. It’s been an amazing journey helping so many people worldwide see that there are other ways of dealing with anxiety…

“Nobody Realizes The Tremendous Amounts Of Energy Some People Expend Trying To Be And Feel Normal.” Anger, bewilderment, regret, hesitation, need I go on about life with panic and anxiety? It’s important to understand what not…

“In Life What You Really Want, Will Never Come Easily.” Inspiration is important, very important. These words of wisdom will begin to help create a vision for your life. Without a vision our minds don’t…

“Fear Needs Your Cooperation To Frighten You.” Guy Finley Sometimes the struggles that accompany anxiety or other mental conditions cannot be overcome by the conventional means of relaxation. These methods just do not seem to…