“Stuck In The Rat Race, Stuck In Our Minds.” Have you perfected the part of you that puts on a happy face for people so they don’t realize how unhappy you are? Have you resigned…

If you follow The Anxiety Guy Podcast avidly you now know how passionate our team is in helping people struggling. Struggling with life all together. With struggle comes that feeling in the back of your…

As I sit here in my comfy chair answering questions from sufferers dealing with severe anxiety, I can’t help but think how confusing all this must be for them. For me dealing with severe anxiety,…

Fear Eliminator Challenge #8! Understand that we all have fear built into us, and that we’re all vulnerable. But when we begin using compassion towards others in the face of fear, we begin turning our…