“We Are Not What Happened To Us, We Are What We Choose To Become.” This week on The Anxiety Guy podcast we dig deep on what our inner needs are. The psychological development levels outlined…

“All Television Is Educational, The Question Is What Is It Teaching?” During my 6 year struggle with debilitating generalized anxiety I ran into a quote that inspired me to see the world in a new…

Health anxiety is a disorder wherein affected people elicit an obsessive preoccupation with their health and about being severely ill. A person with health anxiety often thinks and believes that he/she has a serious disease…

“You Are More Than Anxiety” Dennis Simsek With thousands of emails a month in my inbox, and many direct messages, I decided to make this Q & A for you. The one suffering, hoping, and…

FEAR – Forget Everything And Run or Face Everything And Rise Morning anxiety was a debilitating cycle in my life, and for so many other anxiety sufferers worldwide. It was almost like when I started…

GAD or Generalized anxiety disorder refers to a condition wherein patients feel anxious and tense, almost all the time, over situations that would not usually be bothersome. A few symptoms associated with GAD include; restlessness,…

“The Mind Is Everything, What You Think You Become.” In episode #44 of The Anxiety Guy podcast, I want to take you guys on a journey. A journey into our minds. To show you some…