“I Knew I Had Social Anxiety When I Was Worried About Breathing Too Loud In Front Of People.” In the world, countless studies and pieces of research have found that around 25% of the entire…

“Healing Begins In The Garden.” Social anxiety is a top mental disorder in the United States. It is complex and common. Some people take medicines like Benzodiazepines and Xanax for their social anxiety. These medicines only…

“Be Proud Of Who You Are, And Not Ashamed Of How Someone Else Sees You.” Social anxiety refers to an intense fear of interaction with other people in certain types of settings which makes the…

Do not let your fears stop you from being in a relationship. Some people may be afraid of getting into a relationship because they may not be able to handle the stresses and anxieties in…