Do not let fear and anxiety stop you from dating. Some people get really nervous when they go out on a first or second date. As a result, here are some techniques a person can…

The dinner time conversation went better than I expected with Robyn. I convinced her that a temporary move to Bali Indonesia could be an adventure of a lifetime, and that the trip hopefully would help…

Stress has always been a part of our lives. In these hectic times, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to…

Perfect Practice How often in the sport of tennis for example do two people play against one another that have the same knowledge about their sport, have similar talent levels, and have a great team…

It was a cold night in the year 2010 at the peak of my generalized anxiety disorder and panic attacks, there I was in my ‘man cave’ playing the victim and feeling sorry for the…