It is rather simple to mistakenly take an anxiety attack for a real heart attack. In fact, most casual observers would not even know the difference between the two if they see it happening right…

In episode #18 of The Anxiety Guy Podcast we get down to the 4 different types of fatigue, caused by chronic anxiety. This feeling isn’t just a feeling of tiredness, or sleepiness. It’s a chronic…

Health anxiety (hypochondria) is when someone feels very anxious about their health. For these people the worries about their health becomes a problem in itself. Some people suffering from hypochondria have a medical condition that…

The definition of an epidemic is a follows: “a widespread occurrence of an infectious disease in a community at a particular time.” Now I wouldn’t characterize anxiety, and anxiety disorders as a disease myself, but…

Many people who suffer from continuous anxiety and panic attacks don’t really see how certain daily habits, are contributing to the anxiety and panic attacks in their lives. This is dangerous, VERY dangerous. Why is…

Hi everyone! I made this video below a few days ago and wanted to share it with you here today. As I mention in the video, I want to send my gratitude to everyone who…

I want to share with you some methods in which you can work the stress out from your life. Implementing these tips would give a new lease to your life. Not only would you be able…