“Nothing Is Either Good Or Bad, But Thinking Makes It So.” – Shakespeare Living with anxiety means to perceive your past in a way that keeps you sensitized. How else can we explain the unconscious…

“The Lessons Learned Through Living With Anxiety Can Never Be Learned Anywhere Else.” The manifestation towards living with anxiety can lead a person to think of themselves in many different ways. Some feel like they’re…

“You Deserve Better Than Just Getting Through The Day.” There is a distinct relationship between exhaustion and anxiety. Anxiety on a daily basis can be extremely tiring; such a worn out physical/mental state causes anxiety…

“Living With An Anxiety Disorder Is Nothing Short Of An Emotional Roller-Coaster Ride.” Anxiety disorders are one of the most common emotional and mental problems afflicting millions of people across the world. In the US,…

“The Most Common Way People Give Up Their Power Is By Thinking They Don’t Have Any.” There was a time in my life where life went fast, painfully fast. I was in an anxiety trance…

“The Light At The End Of The Tunnel Might Look Slim Right Now. But That Light Gets Bigger With Knowledge, Commitment, And Patience.” I get this question all the time: “Dennis, Have You Actually Overcome Chronic…

“Change Is Difficult At First, Confusing In The Middle, And Beautiful At The End.” Anxiety can be a struggle, especially if accompanied by depression. It’s hard to talk about anxiety and even harder to experience…

For many, anxiety over a Donald Trump presidency feels like a political nervousness. But ALL anxiety is a problem, no matter what causes it. How To Handle Trump Anxiety Stay Active It’s easy to vote….