“You’re Not Just A Number, So Don’t Let Anyone Make Your Feel Like One.” Someone once told me that ‘when we are presented with more options on how to think about something, a shift begins…

“We Are Not What Happened To Us, We Are What We Choose To Become.” This week on The Anxiety Guy podcast we dig deep on what our inner needs are. The psychological development levels outlined…

“Without a struggle, there can be no progress.” By this point it’s clear. You’ve gotten to the point of no return (fed up with your mental health condition), you’re inspired and motivated daily, and you’ve…

Regrets are more painful then setbacks. I learned this throughout my 6 year struggle with debilitating anxiety. Little did I realize at the time how stale my life really was. How I closed myself off…

If you follow The Anxiety Guy Podcast avidly you now know how passionate our team is in helping people struggling. Struggling with life all together. With struggle comes that feeling in the back of your…