“Be Proud Of Who You Are, And Not Ashamed Of How Someone Else Sees You.” Social anxiety refers to an intense fear of interaction with other people in certain types of settings which makes the…

Late night meals, junk food, drinking pops or concentrated juice rather than plain and simple water. You may be asking what is the first step to begin breaking the habit of these unhealthy eating patterns…

All of us date for different reasons. Sometimes theses reasons are unknown to our conscious mind. With application of thought and reflection, we can find out what we want from our dating partner and once…

In today’s world of downsizing and job insecurity, burnout is scary. Luckily, experts agree that you can bust out of burnout and get back to business by taking control of your situation. Getting Overwork Under…

Generalized Anxiety Disorder and Panic Disorder can play some nasty tricks on a person that makes them feel like they’re either losing control, going crazy or even about to die. GAD is definitely chronic and…