“I Knew I Had Social Anxiety When I Was Worried About Breathing Too Loud In Front Of People.” In the world, countless studies and pieces of research have found that around 25% of the entire…

“Healing Begins In The Garden.” Social anxiety is a top mental disorder in the United States. It is complex and common. Some people take medicines like Benzodiazepines and Xanax for their social anxiety. These medicines only…

Social Anxiety Help: Social Anxiety has many varied causes which include biological, psychological and social. However, each one may be intertwined which makes it hard to specify the exact cause. Although it’s not yet known…

Approximately 30% of adults in the USA suffer from anxiety. So why is it that less than half of those actually get help? Why is it that anxiety sufferers don’t get help?   Speaking up About Anxiety and…