“Your Anxious Mind Can Only Re-Learn During Times Of Heightened Worry And Anxiety.” Anxiety which is followed by panic attacks can make a person feel as if he/she is losing all control of his/her life and…

“You Are A Strong And Beautiful Woman, Always Remember That.” Let’s face it; women have it much tougher than men. That isn’t a sweeping generalization, it’s a fact. Women of course have to endure the…

“Health Anxiety Isn’t Your Fault, But It Is Your Responsibility To Overcome.” Dennis Simsek The overwhelming amount of information in today’s world can drive a health anxiety sufferer mad. This piece of advice, his comment, that…

“All Television Is Educational, The Question Is What Is It Teaching?” During my 6 year struggle with debilitating generalized anxiety I ran into a quote that inspired me to see the world in a new…

“One Powerful Health Anxiety Story Can Lead To Incredible Changes In Other People.” In the inspirational video below I share the amazing journey I had through a mental health facility. The journey was amazing because…

At least for me, rejection was one of the most heartbreaking things I ever experienced. When my former girlfriend who I thought I would marry, and live a happy life together told me she wanted…