“The Right Mindset For Health Anxiety Healing Can Lead To The Intuition You Need In The Moment Of Struggle.” How important is the right mindset for health anxiety healing? It’s everything. It’s the very thing…

“Health Anxiety Is To Be Understood Before Being Cured.” It warms my heart when a #morethananxiety warrior comments on one of my podcast episodes or YouTube videos saying how they ‘feel less’ alone after listening…

“Disinterest In The Old Limiting Mental Patterns Is The Goal In Health Anxiety Healing.” Today we’re diving deep into the mental side of things when it comes to health anxiety healing. We now recognize that…

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…

“He Who Is Infected With The Fear Of Illness, Is Already Infected With The Disease Of Fear.” – Michel De Montaigne The fear of illness can many times cement the identity we roam the earth…

What Is The #AskTheAnxietyGuy Show? Warriors, I’m thrilled to be able to give you more of what you want! The #AskTheAnxietyGuy show is a weekly Q&A between the person going through emotional distress (or someone…

“When You’re Overly Concerned About Every Bodily Feeling, You’ve Lost Control Of Your Life.” Health anxiety, or hypochondriasis, or hypochondria, is a type of anxiety disorder that involves excessive concern about one’s health. Sometimes the…

“My Health Anxiety Struggle Was Some Of The Darkest Days I Ever Had.” As the questions rolled in throughout the last few weeks, I realized how many people out there are bewildered health anxiety sufferers….

“No One Rises Suddenly In The World, Not Even The Sun.” Life after anxiety can be a very unfamiliar and sometimes scary place, even for the most optimistic anxiety recoverers. Many times I found myself…

“Subtracting Things From Your Life That Is Causing You Inner Chaos Is Just As Important As Adding New Things Into Your Life.” A persons checklist rules their life either in a good way or a…

“Your Reality Is A Reflection Of Your Strongest Beliefs.” Health anxiety is a consistent state that a person finds themselves in due to a fear of physical ailments/diseases. Hypochondriacs are constantly sensitized to external information…

“You Deserve Better Than Just Getting Through The Day.” There is a distinct relationship between exhaustion and anxiety. Anxiety on a daily basis can be extremely tiring; such a worn out physical/mental state causes anxiety…

“Health Anxiety Is The Fastest Growing Emotional/Mental Health Condition Worldwide, That Is The Least Talked And Known About.” Hypochondria or health anxiety is a mental condition marked by excessive worrying over an imagined disease, wherein…

“Anxiety is not your fault, but it is your responsibility to overcome.” How many times do anxiety sufferers beat themselves up over having anxiety? All the time. The label of Generalized Anxiety Sufferer, Health Anxiety…

“No Matter How Long You’ve Suffered Or How Severe It’s Been, You’re Always One Clear Moment Away From Freedom.” The internet can be an incredibly overwhelming place when it comes to dealing with anxiety, especially…