What Is The #AskTheAnxietyGuy Show? Warriors, I’m thrilled to be able to give you more of what you want! The #AskTheAnxietyGuy show is a weekly Q&A between the person going through emotional distress (or someone…

At least for me, rejection was one of the most heartbreaking things I ever experienced. When my former girlfriend who I thought I would marry, and live a happy life together told me she wanted…

CBT is utilized in individual therapy as well as group scenes, and the strategies are frequently altered for self-help applications. A few clinicians and researchers are more cognitive oriented, while others are more behaviorally pointed….

So I ran through a few emails last night. A few people who have gained some interest in The Anxiety Guy ‘mission‘ as I like to call it, would like to know a little bit…

26.2%! Yep, you’re not alone in North America or throughout the world if you are currently going through a condition called anxiety disorder. To put things in perspective for you 26.2% of people in America…