TAGP 02: How Is Anxiety Affecting The Main Aspects Of Your Life?

February 2, 2016

Notice how your days are just speeding by? You unconsciously run the same thought patterns day after day, and therefore run the same fear based routines in your daily life. But what if we suddenly became more conscious? Conscious of how worry and anxiety affects the different parts of your life? What if we took it a step further and set up a few personalized goals for you so that you began turning negative and bad experiences, into joyful ones.

In this episode of The Anxiety Guy Podcast you will learn:

  • How to re-gain your strength in the different areas of your life
  • How to set reachable goals to overcome worry and anxiety naturally
  • Why staying in your ‘safety zone’ will always leave you in fear of what’s next

I look forward to your comments on episode 2 of The Anxiety Guy Podcast. Also don’t forget to like our Facebook page for all the latest updates, or join me on Twitter.

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2 comments on “TAGP 02: How Is Anxiety Affecting The Main Aspects Of Your Life?

  1. Tanya Schuler Feb 20, 2016

    Sometimes I think that my “safety” zone is way to big. I never get out of it and that is what is holding me back in my schooling, relationships and in my family!

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